De-Stress - Slow Down and Look Within

Take time to focus on the priorities in your life: de-stress and lose unnecessary tension before returning home.

Known to help stabilize and calm the mind Shirodhara plus a traditional Ayurvedic Massage will leave you in a deep state of relaxation. The warm continuous flow of medicated oil over your third eye, and the use of specific movements over the forehead, helps calm the nervous system restoring the balance between the body, the mind, the senses and the soul.

Short Treatment: 

• 3 nights in a Kentia or Banyan Suite
• Ayurvedic Health assessment 
• Abhyanga massage and Shirodhara 
• Shirodhara
• Learn breathing techniques to reduce stress and bring about balance to your daily life.

Extended Treatment: 

• 5 nights in a Kentia or Banyan Suite
• Ayurvedic Health assessment 
• 1 x Shirodhara 
• Marma point massage and Shirodhara
• Learn breathing techniques to reduce stress and bring about balance to your daily life.